160
calories
8
ingredients
7
servings
23
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Related categories: Lunch And SnacksBreakfast And BrunchKid-FriendlyMicrowavingDairy-freeSesame-free+ See all
Ingredients
5 tbsps natural peanut butter
2 tbsps honey
1 tbsp water
1/2 tsp vanilla
1/4 tsp cinnamon
1/2 cup oats
1/4 cup wheat bran
1/4 cup ground flaxseed
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Recipe Instructions
Read the instructions at Curious CuisiniereNutrition Facts
160
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 200mg
6%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 6g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
