260
calories
10
ingredients
1
servings
12
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Related categories: Lunch And SnacksBreakfast And BrunchSouthwesternMexicanSesame-freeSeafood-free+ See all
Ingredients
1 green chile large, meaty, roasted, peeled and stems removed
2 chiles lengths, ����� per side, each length being the length of half the
1 slice butter
1 eggs
1 tsp cream or half and half
1 pinch dried oregano
1 tsp chile powder green, optional
1 dash salt and pepper
salsa Your favorite
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Recipe Instructions
Read the instructions at MJ's KitchenNutrition Facts
260
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 260
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 225mg
75%
Sodium 640mg
27%
Potassium 470mg
13%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 4g
Protein 12g
24%
Vitamin A
35%
Vitamin C
190%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
