Asparagus Artichoke Salad

Asparagus Artichoke Salad

recipe by

80
calories
8
ingredients
7
servings
49

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Ingredients

1 shallots large, sliced thin, can sub a few thin slices of red onion or some sliced spring onion
3 tbsps lemon juice
2 lbs asparagus thick, rinsed, tough ends broken off and discarded, or saved for stock
2 tbsps olive oil divided
1 pt grape tomatoes sliced in half
15 ozs artichok heart marin good quality, quartered or cut in half, depending on the size of the artichokes

Nutrition Facts

80
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 450mg
13%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
30%
Vitamin C
30%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4

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