Pork Chop-Stuffed French Toast

Pork Chop-Stuffed French Toast

recipe by

210
calories
10
ingredients
6
servings
4159

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Ingredients

1/2 tsp salt
1/2 tsp sugar
1/4 tsp black pepper
1/4 tsp cinnamon
6 boneless chop pork about 1/4-inch thick
6 eggs
1/4 cup milk
6 slices white bread Texas toast style
4 tbsps butter

Nutrition Facts

210
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 235mg
78%
Sodium 400mg
17%
Potassium 115mg
3%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 9g
18%
Vitamin A
10%
Vitamin C
0%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8