100
calories
6
ingredients
4
servings
43
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Ingredients
12 ozs whole milk substitute almond or coconut milk
1 eggs large pastured
1 vanilla rounded scoop unsweetened, or plain whey protein powder, optional
2 tbsps unsweetened cocoa powder
1/2 tsp vanilla extract
1 1/2 tbsps raw honey or other sweetener of your choice
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Recipe Instructions
Read the instructions at Always Order DessertNutrition Facts
100
calories
4
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 60mg
20%
Sodium 55mg
2%
Potassium 180mg
5%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 11g
Protein 5g
10%
Vitamin A
4%
Vitamin C
0%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 11
