Pomegranate, Orange & Gingersnap Parfaits

Pomegranate, Orange & Gingersnap Parfaits

recipe by

430
calories
6
ingredients
4
servings
3.76

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Ingredients

4 orange peeled and segmented
12 gingersnap broken into large pieces

Nutrition Facts

430
calories
15
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 230mg
10%
Potassium 660mg
19%
Total Carbohydrates 73g
24%
Dietary Fiber 13g
52%
Sugars 20g
Protein 6g
12%
Vitamin A
20%
Vitamin C
230%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 17