440
calories
16
ingredients
4
servings
25
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Related categories: FryingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup coconut oil
2 plantains ripe, yellow with black spots
140 grams ground beef
1 onion small
4 cloves garlic
2 tsps coconut oil
1/4 tsp sea salt
1/2 avocado
1/4 onion small
1/4 tsp garlic powder
1 tsp lime juice optional
1/8 tsp sea salt
1/4 cup coconut cream homemade recipe here
2 tsps lemon juice freshly squeezed
2 tsps honey
1 pinch sea salt
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Recipe Instructions
Read the instructions at Studio SnacksNutrition Facts
440
calories
30
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 190mg
8%
Potassium 790mg
23%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 18g
Protein 9g
18%
Vitamin A
20%
Vitamin C
40%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 20
