Copycat Panera Frontega Chicken Panini

Copycat Panera Frontega Chicken Panini

recipe by

390
calories
9
ingredients
4
servings
3.6113

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Ingredients

1 chipotle peppers in adobo sauce + 1 or 2 teaspoons sauce
4 buns focaccia, or 1 loaf focaccia bread, cut into quarters
2 chicken breasts 12-14oz total, cooked then shredded
8 ozs mozzarella balls sliced
1 tomatoes sliced
1/2 purple onion small, sliced
nonstick spray or extra virgin olive oil

Nutrition Facts

390
calories
21
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 90mg
30%
Sodium 680mg
28%
Potassium 430mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 5g
Protein 29g
58%
Vitamin A
25%
Vitamin C
10%
Calcium
35%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12