Mint Chip Protein Shake

Mint Chip Protein Shake

recipe by

110
calories
9
ingredients
4
servings
3.6261

Click to save recipe for later!

Ingredients

2 ozs kale leaves about a handful
2 tbsps hemp seeds
1/3 cup water
1 scoop franks Zane Egg White Protein Powder, or protein powder of your choice
10 drops stevia vanilla
1 tbsp coconut oil
1 cup ice cubes

Nutrition Facts

110
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 230mg
10%
Potassium 115mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
45%
Vitamin C
30%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 13