Vanilla Cinnamon French Toast Casserole and paleo quick bread

Vanilla Cinnamon French Toast Casserole and paleo quick bread

recipe by

200
calories
20
ingredients
8
servings
3.62

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Ingredients

bread Low Carb Paleo Quick, Ingredients Below:
2 tbsps butter melted or coconut oil
2 1/2 tbsps coconut flour sifted, where to but coconut flour
2 1/2 tbsps flax seed meal golden
3 1/2 tbsps unsweetened almond milk or coconut milk
4 eggs beaten
1 1/4 tsps baking powder
1/2 tsp baking soda
french toast Vanilla Cinnamon, Batter ingredients Below:
5 eggs beaten
1/3 cup unsweetened almond milk or coconut milk
1 1/2 tbsps erythritol
1/2 tsp cinnamon
1/4 tsp allspice
2 tsps butter oil melted
2 tsps erythritol

Nutrition Facts

200
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 255mg
85%
Sodium 340mg
14%
Potassium 150mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 5g
Protein 9g
18%
Vitamin A
10%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8