Tilapia Tots

Tilapia Tots

recipe by

35
calories
8
ingredients
18
servings
3.6332

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Ingredients

2 tilapia fillets OR other mild white fish
2 eggs
1/2 cup almond meal
1/2 tsp baking powder
1/2 tsp lemon pepper
1/2 tsp garlic powder
1/4 tsp salt

Nutrition Facts

35
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 35
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 25mg
8%
Sodium 75mg
3%
Potassium 30mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1

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