Mashed Potatoes

Mashed Potatoes

recipe by

200
calories
5
ingredients
4
servings
4489

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Ingredients

1 3/4 lbs yukon gold potatoes scrubbed and halved
1 tsp salt
1 cup milk preferably whole

Nutrition Facts

200
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 370mg
15%
Potassium 940mg
27%
Total Carbohydrates 27g
9%
Dietary Fiber 6g
24%
Sugars 3g
Protein 8g
16%
Vitamin A
4%
Vitamin C
35%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7