120
calories
8
ingredients
18
servings
36
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Related categories: Lunch And SnacksSpringDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 ozs frozen orange juice concentrate thawed
1 cup water
1 cup sugar
2 tbsps lemon juice
3 bananas medium firm, sliced
16 ozs strawberries frozen unsweetened, I have used sweetened strawberries and reduced the sugar
15 ozs mandarin oranges drained
8 ozs crushed pineapple
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
120
calories
0
g fat
27
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 250mg
7%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 27g
Protein 1g
2%
Vitamin A
4%
Vitamin C
60%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
