480
calories
10
ingredients
4
servings
1
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Ingredients
2 cups whole wheat flour
1/2 cup old-fashioned oats
1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/4 cup butter chilled
1 1/4 cups low-fat buttermilk
2 tbsps maple syrup add 2 additional tbsp for sweeter / more maple flavored scones
1/2 cup dried cranberries
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Recipe Instructions
Read the instructions at The Sweets LifeNutrition Facts
480
calories
15
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 860mg
36%
Potassium 460mg
13%
Total Carbohydrates 81g
27%
Dietary Fiber 10g
40%
Sugars 20g
Protein 13g
26%
Vitamin A
20%
Vitamin C
2%
Calcium
30%
Iron
45%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
