290
calories
9
ingredients
4
servings
0
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Ingredients
1 1/2 lbs beef sirloin cut into 1/2-inch cubes
10 water wooden skewers, soaked in, for 1 hour
2 tbsps vegetable oil
2 tbsps beef bouillon granules
2 tbsps water
3 cloves garlic minced
2 tsps cayenne pepper
1/2 tsp salt
1 tsp black pepper
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Recipe Instructions
Read the instructions at Fast-N-Delicious RecipesNutrition Facts
290
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 410mg
17%
Potassium 630mg
18%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 38g
76%
Vitamin A
8%
Vitamin C
2%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
