Caramelized Onion and Garlic Jam

Caramelized Onion and Garlic Jam

recipe by

420
calories
10
ingredients
4
servings
49

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Ingredients

1/2 cup olive oil
2 lbs vidalia onion or any other variety of sweet onion
2 shallots large
6 cloves garlic
1/2 cup red wine
1 tbsp brown sugar
fresh thyme optional

Nutrition Facts

420
calories
27
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 630mg
18%
Total Carbohydrates 37g
12%
Dietary Fiber 6g
24%
Sugars 12g
Protein 5g
10%
Vitamin A
15%
Vitamin C
45%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15

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