Chicken Livers With Thyme, Garlic & Leeks

Chicken Livers With Thyme, Garlic & Leeks

recipe by

430
calories
8
ingredients
2
servings
3.620

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Ingredients

450 grams chicken livers
1 leeks pale white and light green part sliced and washed
1 tbsp balsamic vinegar vino coto or sweet
3 garlic cloves sliced
10 sprigs thyme tied together with a string, ok the string is optional but it keeps them together
3 thyme extra sprigs of, for garnish
2 1/2 tbsps ghee or butter, use ghee if dairy sensitive
20 ml cherries or port, 2/3 of a shot glass

Nutrition Facts

430
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 430
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 775mg
258%
Sodium 170mg
7%
Potassium 680mg
19%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 4g
Protein 40g
80%
Vitamin A
520%
Vitamin C
100%
Calcium
8%
Iron
130%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 22