120
calories
4
ingredients
4
servings
296
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 eggs
4 kale leaves large, do not trim or remove stems
1 pinch sea salt celtic
oil your choice for frying pan
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
120
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 115mg
5%
Potassium 110mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 7g
14%
Vitamin A
35%
Vitamin C
20%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
