330
calories
15
ingredients
4
servings
5
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Related categories: Main DishesIndianAsianFryingBoilingDairy-free+ See all
Ingredients
6 potatoes medium, ~1320g
1 chili pepper large red, ~20g
1 knob fresh ginger
20 ml sunflower oil ~18.2g
1 tsp asafoetida ~0.5g
1 tsp cumin seed whole
3 grams mustard seeds
500 grams passata
20 grams caster sugar unrefined
2 grams amchur amchoor
25 grams creamed coconut
1 g salt
1 tsp ground turmeric ~2.5g
1 tsp garam masala
2 tsps ground coriander
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Recipe Instructions
Read the instructions at Pan to MouthNutrition Facts
330
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 1400mg
40%
Total Carbohydrates 59g
20%
Dietary Fiber 7g
28%
Sugars 8g
Protein 8g
16%
Vitamin A
2%
Vitamin C
110%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 17
