Ginger's Granola Base Mix

Ginger's Granola Base Mix

recipe by

220
calories
10
ingredients
24
servings
3.61

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Ingredients

3 cups rolled oats find a good organic source
1 cup raw almond sliced
1 cup pecans chopped raw
1/4 cup brown sugar
1 tsp cinnamon
1/4 cup vegetable oil or 1/4 cup melted coconut oil
1 tsp sea salt
1 cup raisins

Nutrition Facts

220
calories
12
g fat
8
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 220
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 210mg
6%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 8g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8