370
calories
14
ingredients
4
servings
8
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup coconut flour
1/3 cup coconut oil melted
3 eggs
1/3 cup pure maple syrup
1/2 tsp baking powder
1/4 tsp salt
1/4 tsp baking soda
1 tbsp vanilla
1 pt strawberries fresh, sliced
2 lime juiced
2 packets stevia
1 can milk & cream coconut, separated from water
1 tbsp maple syrup or 1 packet stevia
1/4 cup coconut flakes unsweetened, toasted
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Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
370
calories
25
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 160mg
53%
Sodium 350mg
15%
Potassium 300mg
9%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 24g
Protein 6g
12%
Vitamin A
4%
Vitamin C
90%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 19
