420
calories
12
ingredients
8
servings
99
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Related categories: Main DishesBoilingPeanut-freeTree-nut-freeSoy-freeEgg-free
Ingredients
2 1/2 lbs prawns extra large, unpeeled
5 qts water
12 ozs beer
1/4 cup old bay seasoning
2 tbsps kosher salt
2 lemon juiced plus rinds
1 onion large, quartered
1 1/2 lbs small red potato
4 ears corn broken into smaller pieces
1 lb kielbasa
1/2 cup butter
2 tsps minced garlic finely
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Recipe Instructions
Read the instructions at Noble PigNutrition Facts
420
calories
23
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 420
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 220mg
73%
Sodium 1830mg
76%
Potassium 830mg
24%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 1g
Protein 31g
62%
Vitamin A
10%
Vitamin C
70%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
