240
calories
12
ingredients
3
servings
158
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Related categories: Breakfast And BrunchFrenchBoilingPoachingSesame-freeSeafood-free+ See all
Ingredients
1 cup dry white wine
1 cup water
2 shallots minced
1 bay leaf
1 pinch thyme
1/4 tsp fine sea salt
1 tbsp butter room temperature
2 tsps flour
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
240
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 240
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 260mg
11%
Potassium 440mg
13%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
25%
Vitamin C
20%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
