380
calories
9
ingredients
4
servings
106
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 skinless chicken breasts large bone-in, 1 1/2 pounds total
1 pkg chicken thighs 2 1/2 pounds
1/2 cup honey
1/2 cup tamari soy sauce or soy sauce
1/4 cup blackberry jam
2 tbsps olive oil
3 cloves garlic minced
1 tbsp corn starch mixed with 3T. water
scallions Sliced, for garnish
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Recipe Instructions
Read the instructions at Hugsand Cookies xoxoNutrition Facts
380
calories
9
g fat
45
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 55mg
18%
Sodium 2120mg
88%
Potassium 470mg
13%
Total Carbohydrates 53g
18%
Dietary Fiber 1g
4%
Sugars 45g
Protein 23g
46%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
