90
calories
8
ingredients
12
servings
13
Click to save recipe for later!
Related categories: AppetizersBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
12 whole mushrooms medium sized
1 tbsp olive oil
2 cloves garlic crushed
200 grams cream cheese softened
1/2 cup grated parmesan cheese
1/4 tsp ground black pepper
1/4 tsp onion powder
1/4 tsp cayenne pepper
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at AllRecipes AustraliaNutrition Facts
90
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 90
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 105mg
4%
Potassium 95mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 3g
6%
Vitamin A
6%
Vitamin C
2%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
