460
calories
19
ingredients
4
servings
7
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Ingredients
1/2 lb ground beef
1/4 lb ground pork Today I use ground beef & pork package from Japanese market
3 tbsps olive oil
2 cloves garlic sliced
1 bay leaf cut in half
1 onion large, minced
1 carrots minced
1 celery ribs minced
1 cup red wine
28 ozs tomatoes
1 can juice
2 cubes vegetable bouillon or 2 cups of vegetable broth
2 cups water omit if you use vegetable broth
2 cups white mushrooms
2 tbsps butter
ground black pepper Freshly
parsley for garnish, finely chopped
fresh parmesan cheese grated
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Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
460
calories
31
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 11g
55%
Trans Fat 5g
Cholesterol 75mg
25%
Sodium 340mg
14%
Potassium 1030mg
29%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 9g
Protein 20g
40%
Vitamin A
90%
Vitamin C
60%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
