70
calories
8
ingredients
10
servings
6
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Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
135 grams sweet potatoes cooked, boiled or baked
300 grams liquid egg whites or 4 whole eggs
90 grams rice unflavoured, protein isolate, or substitute micellar casein
75 grams oat flour gluten-free or substitute quinoa flour
15 grams psyllium husks
1 tsp sea salt
1 tsp bicarbonate of soda
1 1/2 tbsps fresh rosemary finely chopped
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Recipe Instructions
Read the instructions at Chocolate Chilli MangoNutrition Facts
70
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 125mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 5g
10%
Vitamin A
40%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
