Isle of Wight Blue Cheese and Fig Salad

Isle of Wight Blue Cheese and Fig Salad

recipe by

440
calories
10
ingredients
4
servings
3.61

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Ingredients

blue cheese Isle Of Wight
6 figs ripe
1 handful walnuts
5 walnuts pickled
blue cheese Isle Of Wight
6 figs ripe
1 handful walnuts
5 walnuts pickled

Recipe Instructions

Read the instructions at Eaten Up

Nutrition Facts

440
calories
31
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 10mg
3%
Sodium 210mg
9%
Potassium 630mg
18%
Total Carbohydrates 35g
12%
Dietary Fiber 8g
32%
Sugars 26g
Protein 11g
22%
Vitamin A
50%
Vitamin C
15%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17

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