290
calories
6
ingredients
4
servings
120
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Related categories: DessertsBrowningBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
8 eggs separated
1/4 cup maple syrup
1 1/2 tbsps ground cinnamon
1/3 cup full fat coconut milk
1/3 cup arrowroot flour
1/3 cup coconut flour sifted
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
290
calories
15
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 425mg
142%
Sodium 150mg
6%
Potassium 240mg
7%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 14g
Protein 14g
28%
Vitamin A
10%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
