Ingredients

12 ozs great northern beans soaked/sprouted
1/2 cup water or vegetable stock
1 yellow onion large, diced
4 cloves garlic minced
1 carrots medium, roughly chopped
1 in fresh ginger minced
3 tbsps dry mustard ground
1 1/2 tbsps sweet paprika

Nutrition Facts

480
calories
4
g fat
10
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13