90
calories
7
ingredients
30
servings
6
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Ingredients
2/3 cup natural peanut butter
1 cup old-fashioned oats
1/2 cup ground flaxseed
1/2 cup chocolate chips
1/3 cup honey or maple syrup
1/2 tsp ground cinnamon
1 tbsp chia seeds optional
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Recipe Instructions
Read the instructions at Handle the HeatNutrition Facts
90
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 90
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 90mg
3%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 3g
6%
Vitamin A
4%
Vitamin C
0%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
