380
calories
8
ingredients
4
servings
82
Click to save recipe for later!
Related categories: AppetizersMain DishesMexicanBrowningSesame-freeSeafood-free+ See all
Ingredients
4 flour tortillas burrito-sized
1 1/3 cups jack cheese shredded monterrey
1/2 cup chopped tomatoes about 1 vine-ripened tomato
1/2 cup black beans seasoned, sometimes sold as Cuban or Southwestern, drained but not rinsed
1/2 cup fresh corn or frozen, thawed
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
380
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 520mg
22%
Potassium 530mg
15%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 2g
Protein 19g
38%
Vitamin A
10%
Vitamin C
4%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
