Rustic Vegetable Beef Soup

Rustic Vegetable Beef Soup

recipe by

420
calories
14
ingredients
4
servings
3.640

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Ingredients

4 stalks celery roughly chopped, about 2 cups
3 carrots large, roughly chopped, about 2 cups
1 onion small, roughly chopped
1 cup corn kernels frozen
1 cup green beans frozen
28 ozs diced tomatoes petite
3 cups beef broth or water, if water - add 1 tablespoon beef bouillon
1/2 head cabbage sliced thinly
1 1/2 tsps basil more to taste
1 1/2 tsps oregano more to taste
1 tsp garlic powder granulated, is fine as well, more to taste
kosher salt to taste
cracked black pepper Fresh, to taste

Nutrition Facts

420
calories
17
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1410mg
59%
Potassium 1570mg
45%
Total Carbohydrates 28g
9%
Dietary Fiber 8g
32%
Sugars 13g
Protein 36g
72%
Vitamin A
210%
Vitamin C
150%
Calcium
40%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13

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