Lentil Prosciutto Parmesan Pizza

Lentil Prosciutto Parmesan Pizza

recipe by

120
calories
22
ingredients
26
servings
3.621

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Ingredients

1/2 cup red lentils
1 cup warm water
1 tbsp honey
1 tsp salt
2 tbsps olive oil
2 1/2 cups bread flour
1/2 cup lentil flour
1/4 cup red lentils picked over and rinsed
1/2 cup water
1 tbsp olive oil
garlic salt to taste
1/2 cup pizza sauce
200 grams fresh mozzarella sliced
1/4 cup black lentil picked over and rinsed
1/2 cup water
1 garlic cloves smashed but still whole
black lentil Cooked

Nutrition Facts

120
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 26 servings)
Calories 120
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 115mg
3%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 1g
Protein 5g
10%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4