130
calories
13
ingredients
11
servings
11
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Ingredients
5 lbs beef roast top or bottom round
4 tbsps canola oil
4 yellow onion large, thinly sliced with the grain
5 cloves garlic minced
5 tbsps tomato paste
1/3 cup ketchup
1 cup red wine vinegar
2 cups red wine a good Burgundy is nice
1 cup water
1/3 cup sour cream
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Recipe Instructions
Read the instructions at The Galley GourmetNutrition Facts
130
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 220mg
9%
Potassium 250mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 1g
2%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
