240
calories
9
ingredients
4
servings
25
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Ingredients
2 lbs shortcrust pastry or puff
1/2 lb beef skirt or chuck steak, sliced into very thin strips
1 potatoes medium, peeled and thinly sliced and chopped
1 onion large, peeled and chopped
1 swede small, peeled and thinly sliced and chopped
1 oz butter 2 TBS, melted
1 eggs freerange, beaten
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
240
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 5g
Cholesterol 105mg
35%
Sodium 290mg
12%
Potassium 440mg
13%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 14g
28%
Vitamin A
6%
Vitamin C
20%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
