360
calories
4
ingredients
4
servings
57
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Related categories: Breakfast And BrunchKid-FriendlySesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 sheets phyllo dough whole wheat, approx 13†x 18â€
6 egg whites cooked scrambled
8 ozs bacon I used Applegate Reduced Sodium Sunday Bacon
2 slices American cheese fat free, cut in half
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Recipe Instructions
Read the instructions at LaaLooshNutrition Facts
360
calories
27
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 800mg
33%
Potassium 230mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 0g
0%
Sugars 1g
Protein 16g
32%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
