Healthy Mushrooms Provençal

Healthy Mushrooms Provençal

recipe by

160
calories
8
ingredients
4
servings
3.62

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Ingredients

230 grams white mushrooms fresh small to medium size, cut in halves.
3 tbsps virgin olive oil cold press and unrefined
1 tbsp coconut oil for sautee.
3 tbsps chopped garlic fresh
3 tbsps red wine

Nutrition Facts

160
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 220mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
10%
Vitamin C
10%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 17