Healthy Vegetarian Pot Pie

Healthy Vegetarian Pot Pie

recipe by

240
calories
14
ingredients
4
servings
3.61

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Ingredients

15 ozs white beans rinsed and drained
1 tbsp rosemary finely chopped
1/4 cup vegetable stock + extra
1/4 yellow onion roughly chopped
1 carrots medium, washed, trimmed, chopped into bite-sized pieces
1 celery ribs washed, trimmed, chopped into bite-sized pieces
1 potatoes medium white, washed, chopped into bite-sized pieces
1/2 cup string beans washed, chopped into bite-sized pieces
1/2 red pepper washed, cored, chopped into bite-sized pieces
1/2 broccoli florets chopped into bite-sized pieces
1 pastry sheet, room temperature and brushed lightly with butter

Nutrition Facts

240
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 320mg
13%
Potassium 870mg
25%
Total Carbohydrates 37g
12%
Dietary Fiber 9g
36%
Sugars 3g
Protein 10g
20%
Vitamin A
70%
Vitamin C
60%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 16