90
calories
7
ingredients
10
servings
3
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Related categories: DessertsBeveragesSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup heavy whipping cream or coconut milk, I like Aroy-D coconut milk, 240 ml / 8 fl oz
2 tbsps unsweetened cocoa powder 10g / 0.4 oz
1 vanilla beans or 1 tsp unsweetened vanilla extract, you can make your own
1 tsp cinnamon
1/4 tsp cayenne pepper
2 tbsps erythritol or Swerve or other healthy low-carb sweetener from this list, 20g / 0.7 oz
20 drops stevia extract Clear / Vanilla / Chocolate
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Recipe Instructions
Read the instructions at Keto DietNutrition Facts
90
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 90
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 10mg
0%
Potassium 40mg
1%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
2%
Vitamin A
8%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
