130
calories
7
ingredients
16
servings
136
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 cup oats
1 cup cashew nuts
2 cups dates
1/4 cup cacao more or less
1 tbsp coconut oil melted
2 tbsps coffee beans ground, optional but recommended
1 pinch salt
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Recipe Instructions
Read the instructions at This Rawsome Vegan LifeNutrition Facts
130
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 150mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
