430
calories
11
ingredients
4
servings
1
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Related categories: Sesame-freeSeafood-freeSoy-freeSulfite-freeVegetarianPescetarian
Ingredients
8 zucchini Flowers
200 grams goat cheese Soft Stracciatella, the most suitable cheese I hae found as a substitute is soft Goats Cheese.
1/2 tsp chili flakes
2 tbsps chopped parsley
1/2 lemon zest
1 tsp salt
100 grams semolina
1 eggs
sunflower oil for frying
25 grams roasted hazelnuts chopped
honey for drizzling
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Recipe Instructions
Read the instructions at The Yes ChefNutrition Facts
430
calories
28
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 105mg
35%
Sodium 770mg
32%
Potassium 150mg
4%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 5g
Protein 21g
42%
Vitamin A
25%
Vitamin C
6%
Calcium
45%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
