230
calories
17
ingredients
24
servings
41
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Ingredients
2 cups all-purpose flour
1 cup oatmeal uncooked, – quick cooking for a softer cookie, old fashioned or steel cut for a chewier cookie
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt or Real Salt
1 1/2 tsps ground cinnamon preferably organic
1/4 tsp ground cardamom preferably organic – you can substitute more cinnamon if you don’t have cardamom
1 cup butter softened
1 cup light brown sugar packed
3/4 cup granulated sugar
1 1/2 tsps vanilla extract
1 cup solid pack pumpkin
1 cup cooked pumpkin
1 cup dried cranberries or dried tart cherries
1 cup chopped walnuts or pecans, preferably as crispy nuts
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Recipe Instructions
Read the instructions at Common Sense HomesteadingNutrition Facts
230
calories
12
g fat
16
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 140mg
6%
Potassium 120mg
3%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 16g
Protein 3g
6%
Vitamin A
50%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
