130
calories
11
ingredients
16
servings
11
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Related categories: BreadsBakingSesame-freeSeafood-freeVegetarianPescetarian
Ingredients
1/2 cup coconut flour
1/2 tbsp baking powder
1/4 tsp salt
1 cup peanut butter
1/2 cup applesauce
2 eggs
1/2 cup milk choice, I used unsweetened almond milk
1/4 cup pure maple syrup
1/2 tbsp vanilla
2 1/2 tbsps dark chocolate chip
1/2 tsp coconut oil
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Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
130
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 25mg
8%
Sodium 170mg
7%
Potassium 140mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 5g
10%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
