Gluten Free Fall Spring Rolls

Gluten Free Fall Spring Rolls

recipe by

110
calories
11
ingredients
12
servings
49

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Ingredients

8 tsps gluten-free tamari San-J, – divided use
4 tbsps honey – divided use
2 cloves garlic finely minced or grated – divided use
1/2 tsp ground black pepper freshly
14 ozs firm tofu drained and dried with paper towel
2 tbsps olive oil
8 ozs mushrooms cleaned and sliced
12 rice paper 9 inch round
12 lettuce leaves small red
1 red pepper small, thinly sliced
2 carrots medium, peeled and cut into 3 inch strips

Nutrition Facts

110
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 250mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 7g
14%
Vitamin A
80%
Vitamin C
30%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5