LOBSTER ROLL

LOBSTER ROLL

recipe by

200
calories
6
ingredients
4
servings
3.63

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Ingredients

2 lobster live, cooking instructions here, or about 2 1/2 cups of lobster meat
3 tbsps mayonnaise
1 lemon small
1 tbsp chives chopped
1 pinch kosher salt
4 buns lobster roll

Nutrition Facts

200
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 490mg
20%
Potassium 290mg
8%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 2g
Protein 18g
36%
Vitamin A
4%
Vitamin C
35%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5

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