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Grilled Cashew Butter and Blueberry Sandwich

Grilled Cashew Butter and Blueberry Sandwich

recipe by

140
calories
4
ingredients
4
servings
3.6161

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Ingredients

3 pieces whole wheat bread
2 tbsps blueberry jam Organic
1 tbsp cashew butter
Amount Per

Recipe Instructions

Read the instructions at Oh She Glows

Nutrition Facts

140
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 75mg
2%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 7g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5

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