350
calories
7
ingredients
4
servings
39
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
4 cups berries assorted, : strawberries, blackberries, blueberries, raspberries or a mix, fresh or frozen- I actually prefer frozen in this recipe
1 cup almond flour
1/4 cup coconut oil or butter
1 tsp vanilla
cream optional: organic whole, whipped with vanilla, for topping
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Recipe Instructions
Read the instructions at Wellness MamaNutrition Facts
350
calories
28
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 5mg
2%
Sodium 0mg
0%
Potassium 190mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 11g
44%
Sugars 9g
Protein 7g
14%
Vitamin A
0%
Vitamin C
50%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
