300
calories
12
ingredients
4
servings
2
Click to save recipe for later!
Related categories: FryingBoilingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
300 grams beetroots boiled, net weight grated
3 spring onions chopped
1 onion small, finely chopped in a food processor
2 garlic cloves chopped
3 tbsps parsley
1 tbsp fresh mint
100 grams walnuts chopped in a food processor
2 tbsps vinegar
flour for frying
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Delicious Recipes of GogoNutrition Facts
300
calories
21
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 510mg
15%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 8g
Protein 7g
14%
Vitamin A
10%
Vitamin C
25%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
