Eggocado

Eggocado

recipe by

190
calories
6
ingredients
4
servings
3.62

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Ingredients

1 eggs
1 tsp water
1 tsp jalapeno chilies minced
1 tbsp jack cheese

Nutrition Facts

190
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 230mg
10%
Potassium 510mg
15%
Total Carbohydrates 9g
3%
Dietary Fiber 7g
28%
Sugars 1g
Protein 4g
8%
Vitamin A
6%
Vitamin C
15%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12

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